Healthy Lifestyle?

soo.. my sister gave me this idea to start a challenge.

It's basically just to build a healthy lifestyle.

I've realized that a lot of these are REALLY TOUGH!

But I can..I can..I can.

I've noticed out of just the two days I've been doing it that

I really AM HAPPY.

this makes me happy.

some of them are SUPER hard though.

anywhoo..

the points are as follows:

drink 48 oz water each day

45 minutes of exercise

no eating after 8pm (I switched it to 10 :) I don't have a normal lifestyle!)

no sweets

no soda

no fast food or unhealthy snacks

consume 2 servings fruit and 2 servings veggies (the veggies part is also hard for me).

read 15 minutes of spiritual or uplifting text

write in your journal

and a personal goal.

It's a 90-day challenge, and I'm sorta regretting doing it over the holidays.

but yes...i'm doin it!!

and i'm excited.